Introduction

      I’m so excited to be in the space I’m currently at, with launching this website and creating my first blog post. I had help and guidance through creating this website, and already I have so many ideas for which direction I’d like to go. This is also exciting because my services are now available, through all aspects of dance coaching and private coaching.

      For months I’ve been dreaming of creating a website and offering private dance lessons. That’s the backbone of this project. However, as I’ve been creating this project, so many new ideas have been coming to me. For example, a few weeks ago, I suddenly got the idea that I should create a blog. This will not only be a platform to get my mission across, but to help people, through my posts. Another example of an idea I received during this process, is that I should offer dance therapy. I believe in teaching dance as a holistic practice, going beyond just the technical side- and I also recognize the therapeutic qualities of dance. Lastly, I received the idea of offering private coaching. This is primarily to reach a larger audience outside of my dance therapy students.

      What you can expect with this blog is a wide variety. I will not only be speaking about dance, but also ways for people to create their dream life and have a healthy mindset. I will be posting about anything from dance technique, to dance therapy, to mindset, to overall health. Again, I see dance as a holistic practice which means it encompasses not only the body, but also the mind and heart. I recognize that dance is a wonderful tool for people to use for relaxation, exercise, and to get more in touch with themselves. I also recognize that certain mindset tools will help people live happier, more fulfilled lives.

For now, I will be posting once a week. Please feel free to reach out to me with any questions or comments through the “contact me” section at the top of this page. I’m so open to new ideas for posts or anything you would like to hear about, or discuss with me. Please stay tuned, as there’s more coming your way shortly.