Five Simple Ways to Prolong Your Dance Career

It is easier to prevent a disaster from occurring in the first place than it is to try to remedy a disaster. It is also less exciting and less buzzworthy; you never see headlines about how someone prevented skin cancer by staying out of the sun and wearing SPF, only about how someone escaped a near death experience with skin cancer and their miraculous recovery.… Read the rest

Where Have I Been?

In 2019 I decided to start a blog, CharisFranco.com. I have not made a post on my blog in over two years. So, where have I been?

Throughout the entire pandemic, I worked in a hospital full time, as a nurse’s assistant.… Read the rest

Letting Go of Perfectionism is the Best Thing We Can Do for Ourselves

There is a lot to unpack when it comes to perfectionism in dance. Each dancer or instructor has their own ideas about perfectionism, and whether or not it’s beneficial to dancers. Some argue that perfectionism is helpful because it pushes dancers to their highest potential… but when you really look at it, is the idea that everything has to be perfect really helping us, or hurting us?… Read the rest